Meatloaf
Homemade daily. Topped with best ever meatloaf sauce. Choice of garlic toast or cornbread. Choose 1, 2 or 3 sides. ** Sides listed below**
Pork Chop
Marinated & Grilled. Hoisin based glaze. Choice of garlic toast or cornbread. Choose 1, 2 or 3 sides. ** Sides listed below**
Chicken Fried Chicken
Pounded thin white meat, topped with white country gravy. Choice of garlic toast or cornbread. Choose 1, 2 or 3 sides. ** Sides listed below**
Baked Chicken
Thigh meat. Choice of garlic toast or cornbread. Choose 1, 2 or 3 sides. ** Sides listed below**
Fried Shrimp
Jumbo and hand breaded. Choose plain, coconut or buffalo shrimp. Choice of garlic toast or cornbread. Choose 1, 2 or 3 sides. ** Sides listed below**
Chicken Alfredo
Grilled chicken, homemade alfredo sauce, served with side salad and garlic toast
Lasagna
Served with side salad and garlic toast
Pot Roast
Bowl of savory goodness! Roast, potatoes, carrots, celery, onions, gravy.
Chili or Soup
Cup or Bowl. Add a grilled cheese sandwich for 3. Daily Soup is seasonal.
LUNCH SIDES
REAL mashed potatoes, green beans, white beans, turnip greens, tater tots, french fries, rice, macaroni & cheese, skillet corn, simple slaw, baked potato. Premium sides are available for 1 upcharge.... warm bacon slaw, char grilled vegetables, loaded baked potato, side salads, chili or soup.
SANDWICHES (served with 1 side)
The BLT. The Club. Bluff Burgers. Grilled BBQ Chicken. OR Fried Chicken Sandwiches - plain, buffalo, bbq, or nashville hot. Ask Server for details.
BASKETS (served with 1 side)
WINGS ( flavor selections buffalo, bbq, garlic parmesean, or lemon pepper). Chicken TENDERS (same sauce options). Fried SHRIMP (plain, buffalo, or coconut)
SALADS
House Salad. Cobb Salad. Chef Salad.
KIDS
Chicken Tenders, Grilled Cheese, Spaghetti, Corn dog, or Macaroni and cheese.
APPETIZERS (listed in dinner section)
Buffalo Chicken Dip App
Southwestern Eggrolls App
Cheese Nuggets App
6 Wings App
4 flavor selections: Buffalo, Kiss Me Kick Me BBQ, Garlic Parmasean, or Lemon Pepper
Loaded Chili Nacho App
Chips, chili, cheese, tomato, onions, sour cream, chives, and jalapenos
5 Jumbo Shrimp App
Choose: Plain, Buffalo, or Coconut
Onion Ring Basket App
BBQ Chicken Nachos
Chicken, chips, cheese, bacon, onions, cilantro, spicy pickles, special sauce
Spinach Dip
Cheesy and full of flavor
Bluff Burger
Build your own, choose a temperature, pick a cheese, top it with add ons if desired. Choice of 1 side.
Diablo Burger
Grilled jalapenos, pepperjack cheese, and spicy sauce. Choice of 1 side.
Rise n' Shine Burger
topped w/ Bacon, Egg, Cheese. Choice of 1 side.
Swiss Burger
Lots of swiss chz, grilled mushrooms and onions. Choice of 1 side.
KmKm BBQ Burger
House bbq sauce, bacon, cheddar cheese, topped with onion ring. Choice of 1 side.
Nashville HOT Sandwich
simple slaw, spicy pickles, cajun ranch. Choice of 1 side.
Classic Club
Ham, Turkey, Bacon, Mayo, Lettuce, Tomato, cheese. Choice of 1 side.
Patty Melt
Texas Toast, grilled onions, cheddar chz. Choice of 1 side.
BLT
Lots of crispy Bacon, Lettuce, Tomato, Mayo. Choice of 1 side.
Grilled KmKm BBQ Chicken Sand
Shredded grillled Chicken, Bacon and Pepperjack chz, spicy pickles, onions, lettuce. Choice of 1 side.
Fried Chicken Sandwiches
Choose Plain, Buffalo, or BBQ. Ask for lettuce, tomato, onions, and pickles
Chicken Wings Basket
4 Flavor selections: Buffalo, Lemon Pepper, Kiss Me/Kick Me BBQ, Garlic Parmesean or plain. Choice of 1 side.
Shrimp Basket
Fried Jumbo Shrimp: Plain, Coconut, or Buffalo. Choice of 1 side.
Chicken Tenders Basket
Flavor selections: Plain or Buffalo, Lemon Pepper, Kiss Me/Kick Me BBQ, or Garlic Parmasean. Choice of 1 side.
*** DINNER ENTREES ***
Hamburger Steak
11oz of deliciousness, top it your way: gravy, mushrooms, onions, green peppers, cheese, ect. (.75 each). Served with garlic toast and a choice of 2 sides.
Pot Roast
Savory Bowl of roast, potatoes, carrots, onions, celery, smothered in homemade gravy & Garlic Toast.
Grilled Salmon
6 oz. Filet, Grilled & Seasoned ( Blackened, Lemon Pepper, Garlic Parm, or Plain). Comes on a bed of rice and served with char grilled vegetables.
Chicken Alfredo
Creamy homemade alfredo sauce over pasta. Served with garlic toast and a side salad.
Lasagna
Layered Cheeses and italian sausage. Served with garlic toast and a side salad.
Quesadillas
Chicken, Beef or Veggie... All come with cowboy caviar, chips, and sour cream.
Bowl of Homemade Chili or Soup of the Day
Soups are seasonal
Pork Chop
Brined, marinated, and grilled. Topped with hoisin based glaze. Served with garlic toast and choice of 2 sides.
Meatloaf
Homemade daily, special sauce, served with garlic toast and choice of 2 sides,
Baked Chicken
Thigh Meat (usually let quarters), served with garlic toast and choice of 2 sides
Shaved Beef
Served open faced over garlic toast, smothered in brown gravy. Choice of 2 sides.
Chicken Fried Chicken
Pounded thin white meat, smothered in white country gravy, served with garlic toast and choice of 2 sides
House Salad
Lettuce, tomato, red onion, cucumber, shredded chz. Add grilled or fried chicken for 3
Chicken Cobb Salad
Grilled or Fried Chicken, Bacon crumbles, boiled egg, bleu chz crumbles, lettuce, tomato, red onion and cucumbers.
Chef Salad
Ham, Turkey, Bacon, Egg, lettuce, tomato, red onions, shredded chz, and cucumbers.
Blackened Salmon Ceasar Salad
6oz Grilled Salmon Filet, romaine lettuce mix, parmesean chz, croutons
Dressing Options
Homemade Ranch & Cajun Ranch, Bleu chz, 1000 Island, French, Italian, Caesar, Honey Mustard, Balsamic Vinegarette.
Kids Chicken Tenders
choice of fries, tots, or mac n' chz.
Kids Grilled Cheese sandwich
choice of fries, tots, or mac n' chz
Kids Cheeseburger
choice of fries, tots, or mac n' chz
Kids Corn dog
choice of fries, tots, or mac n' chz
Kids Spaghetti
No meat, no side, served with toast
Kids Salad
Small salad with grilled or fried chicken. No side included.
Kids Bowl of Mac N' Chz
Steak Fries
Tater Tots
Skillet Corn
Simple Slaw
Baked Potato
Comes with butter and sourcream. Or loaded with cheese, bacon, and chives for 1 upcharge
Rice
White Beans
Mac N' Chz
Green Beans
Turnip Greens
Mashed Potatoes
can be topped with white or brown gravy
Side Salad
(premium side 1 upcharge)
Warm Bacon Slaw
(premium side 1 upcharge
Char Grilled Vegetables
(premium side 1 upcharge)
Onion Rings
(premium side 1 upcharge)
Cup of Chili / Soup of the Day
(premium side 1 upcharge)
Cheese Cake
Drizzled with caramel & chocolate sauces
Chocolate Cake
Salt And Pepper Grill’s menu at 4501 US-70 in White Bluff is a Southern comfort food lover’s dream. Their lunch lineup, served from 11am to 2pm, features the classic Meat & 3 setup - hearty choices like homestyle Meatloaf, a perfectly seasoned Pork Chop, and crispy, golden Chicken Fried Chicken, all paired with a rotation of Southern sides that scream down-home flavor.
Once the clock hits 4pm, the dinner menu comes alive. The Buffalo Chicken Dip is bold and tangy, creamy with a kick that makes it a must-share starter (or not - no judgment). Southwestern Eggrolls come packed with smoky flavor, and the Cheese Nuggets are addictively melty and crisped just right.
For burger fans, this spot doesn't disappoint. The Bluff Burger is a juicy, no-nonsense classic. The Diablo Burger turns up the heat with just enough fire to make your taste buds dance. But the Rise n’ Shine Burger? It’s a game-changer - breakfast meets dinner with a fried egg and bacon twist that somehow just works.
Salt And Pepper Grill doesn’t try to be flashy - they just serve up straight-up craveable food, the kind you think about long after you’ve left.